Rebirthing Definition

Rebirthing (Vivation):Rebirthing is a healing process that engages with the mind, the body and the spirit to cleanse away toxic patterns of being and facilitate new, healthy and fulfilling goals and choices. By using 'connected breathing', rebirthing seeks to release the negative thought patterns that have been collected in your memory. While each rebirthing session is different, learning the technique of 'connected breathing' is of fundamental importance. This technique can help us learn to center ourselves for physical, emotional and spiritual achievements.

see breathwork

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